Top Tips for Managing Oily Skin and Acne During the Humid Summer of 2024

Humidity, while excellent for preventing dry skin, can be harder to manage oily and acne-prone skin. The increased moisture in the air causes sweat and oil glands to work overtime, often leading to clogged pores, increased bacterial growth, and more frequent acne flare-ups and shiny face . Understanding how humidity impacts your skin is the first step towards managing it effectively.

Maintaining a consistent and tailored skincare routine is crucial during the humid summer months. The right products can help manage excess oil, prevent clogged pores, and reduce acne breakouts. Revoderm Pharma’s range of dermatologist-developed products offers the perfect balance of effectiveness and gentleness, ensuring your skin remains healthy and clear.

Humidity increases sweat production, which mixes with sebum (oil) on the skin's surface. This mixture can clog pores, creating an environment conducive to acne-causing bacteria.

Additionally, the heat and moisture can irritate the skin, leading to inflammation and breakouts.

Summer acne often appears as small, inflamed bumps, blackheads, and whiteheads primarily on the face, back, and chest. The skin may also feel greasy, and breakouts can become more severe and persistent.

Step 1: Cleanse

Importance of Using a Gentle Yet Effective Cleanser

Cleansing is the foundation of any effective skincare routine. During summer, it's crucial to use a cleanser that can remove excess oil and impurities without stripping the skin of its natural moisture.

Revoderm’s Salicylic Acid Beta Cleanser is formulated with 2% salicylic acid, which penetrates the pores to remove dirt, oil, and dead skin cells.

This powerful yet gentle cleanser helps to control oil production and prevent acne breakouts.

Salicylic acid is a beta hydroxy acid (BHA) known for its ability to penetrate and exfoliate the inside of pores. It helps to unclog pores, reduce inflammation, and control oil production, making it an essential ingredient for managing oily and acne-prone skin.

Step 2: Tone

The Role of Toners in Balancing Skin pH and Controlling Oil

Toners help to remove any remaining impurities after cleansing and balance the skin's pH. They also prepare the skin for better absorption of subsequent skincare products.

Revoderm’s Porefection Salicylic Acid Toner is designed to refine pores and control oil production. It contains salicylic acid and natural astringents that help to prevent breakouts and keep the skin clear.

The salicylic acid in the toner continues to exfoliate the skin, while natural astringents tighten pores, reducing their appearance and preventing oil and bacteria from causing acne.

Step 3: Scrub (Twice Per Week at least)

Importance of Exfoliation in Removing Dead Skin Cells and Preventing Clogged Pores

Regular exfoliation removes dead skin cells that can clog pores and contribute to acne, as well as helps to remove zing sunscreen. However, it’s important not to over-exfoliate, as this can irritate the skin and worsen breakouts.

Revoderm Microdermabrasion Exfoliating Scrub with AHA + Sugar Cane uses a combination of alpha hydroxy acids (AHA) and natural sugar cane to gently but very effectively remove dead skin cells, revealing smoother and brighter skin. Its like a microdermabrasion treatment in a jar :)

The AHAs in the scrub dissolve the bonds between dead skin cells, allowing them to be easily washed away. The sugar cane provides a gentle physical exfoliation, leaving the skin smooth and radiant without irritating or creating small cuts in the skin as many exfoliant products do with the sharp edges, like the ones made by crushed seeds. 

Step 4: Hydrate

The Necessity of Hydration Even for Oily, Acne-Prone Skin

Hydration is essential for all skin types, including oily and acne-prone skin. Proper hydration helps to maintain the skin’s barrier function and prevents it from overproducing oil.

Revoderm’s HA + Prebiotics Serum combines hyaluronic acid with prebiotics to maintain skin hydration and health. This lightweight serum is perfect for oily skin as it hydrates without clogging pores and takes away from your summer routine the need of moisturizing.

Hyaluronic acid attracts and retains moisture in the skin, while prebiotics support a healthy skin microbiome, enhancing the skin's natural barrier and reducing inflammation.

Step 5: Treat

Targeted Treatments for Active Breakouts

When dealing with active breakouts, it’s important to use targeted treatments that can reduce inflammation and speed up the healing process.

Revoderm’s Hydrocolloid Clear Pimple Patches are designed to treat pimples overnight. These patches absorb excess fluid from the pimple, reduce inflammation, and create a protective barrier.

The hydrocolloid material in the patches draws out impurities and excess oil from the pimple, flattening it overnight and accelerating the healing process, helps reduce any pigmentation and redness. 

Step 6: Protect

The Importance of Sun Protection for Acne-Prone Skin

Sun protection is crucial for all skin types, but especially for acne-prone skin. Sun exposure can darken acne scars and cause further skin damage.But many sunscreens often make you break out and make skin shiny and oily finish.

Revoderm’s Age Defy Mineral Sunscreen offers high zinc oxide content (20%) with VENUCEANE™ for broad-spectrum protection. This unique dry consistency sunscreen protects against both UVA and UVB rays while it provides anti-inflammatory benefits, healing and repairing your skin with a matte dry finish and no greasy, shiny look. Invisible protection for all skin types and all outdoorsy people.

Zinc oxide provides excellent chemical free sun protection by reflecting UV rays. VENUCEANE™ offers additional protection against infrared damage and has anti-inflammatory and antioxidant properties that help to calm rosacea, sensitive skin as well as acne-prone skin. 

Managing summer acne requires more than just a solid skincare routine; it involves holistic approaches scientifically proven that address internal and external factors contributing to breakouts. Understanding the link between hormonal imbalances, dietary choices, and regular exfoliation can significantly enhance your skincare efforts.

Correlation Between Hormonal Imbalances and Acne

Hormonal fluctuations are a common cause of acne, particularly in teenagers, women during menstrual cycles, pregnancy, and menopause. Androgens, the male hormones present in both men and women, can increase sebum production, leading to clogged pores and acne.

Managing Stress to Regulate Hormones: Stress triggers the release of cortisol, a hormone that can increase oil production and exacerbate acne. Engaging in stress-reducing activities such as yoga, meditation, and regular exercise can help balance hormone levels and reduce the likelihood of acne flare-ups.

Balanced Diet for Hormonal Health: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and fiber can help regulate hormone levels. Foods such as flaxseeds, walnuts, and leafy greens are particularly beneficial. Avoiding excessive consumption of sugar and refined carbs can also prevent spikes in insulin, which can lead to increased sebum production.

Eat a Balanced Diet to Reduce Acne

Diet plays a significant role in the health of your skin. Certain foods can either trigger or prevent acne, making it essential to be mindful of your dietary choices.

• Fruits and Vegetables: High in vitamins, minerals, and antioxidants, fruits and vegetables help reduce inflammation and support skin health. Berries, spinach, and carrots are particularly beneficial.

• Lean Proteins: Protein sources like organic chicken, wild fish, and legumes provide the building blocks for skin repair and regeneration.

• Healthy Fats: Omega-3 fatty acids found in fish, chia seeds, and flaxseeds can reduce inflammation and help maintain the skin's natural barrier.

Foods to Avoid

• High-Glycemic Foods: Foods that spike blood sugar levels, such as white bread, sugary snacks, and soft drinks, can increase insulin levels, leading to more oil production and acne.

• Dairy Products: Some studies suggest a link between dairy consumption and acne, possibly due to hormones present in milk.

Staying Hydrated: Adequate hydration is crucial for maintaining healthy skin. Water helps flush out toxins and keeps the skin hydrated, reducing the risk of clogged pores and breakouts. Aim to drink at least eight glasses of water a day, and consider incorporating hydrating foods like cucumbers and watermelon into your diet.

Regular Exfoliation and Its Benefits

Exfoliation is a critical component of any skincare routine, especially for those with oily and acne-prone skin. As we have seen before in our anti acné summer skincare routine, it helps remove dead skin cells, unclog pores, and prevent breakouts.

Gentle Exfoliation: While exfoliation is essential, it's crucial to choose a product that is gentle on the skin. Over-exfoliating or using harsh scrubs can irritate the skin, leading to more breakouts. Revoderm Microdermabrasion Exfoliating Scrub with AHA + Sugar Cane is an excellent choice for its gentle yet effective exfoliating properties.

Frequency of Exfoliation: Exfoliating twice a week is typically sufficient for most people. This frequency helps maintain clear skin without causing irritation or over-drying. Regular exfoliation also improves skin texture and allows other skincare products to penetrate more effectively.

Maintaining a consistent summer skincare routine tailored to oily and acne-prone skin is essential during the humid summer months.

By following the steps outlined above and using Revoderm’s scientifically formulated products, you can keep your skin clear, healthy, and radiant.

A disciplined routine helps control oil production, prevent clogged pores, and reduce the occurrence of acne, ensuring your skin remains in its best condition despite the challenges posed by humidity. Often you might need to introduce some oral or topical medication as addition to your skin care routine, we are happy to help with that as well at info@derm.ca.

Revoderm Pharma offers a range of products developed by dermatologists to effectively manage oily and acne-prone skin. Their high-quality ingredients and scientifically-backed formulations ensure you achieve the best results. With over 20 years of clinical experience, Revoderm’s products are designed to provide medical-grade skincare solutions that address your unique skin concerns.

Explore Revoderm’s full range of skincare products here. Each product is designed to address specific skin concerns, providing you with a comprehensive solution for managing acne and oily skin during the humid summer months. Our dermatologist-developed products are your key to achieving clear, healthy skin.

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Here’s to healthy, beautiful skin all summer long!